Welcome to my website for psychotherapy and counselling.

I am a professionally trained and qualified psychotherapist and counsellor with many years experience working as a registered psychotherapist both in the NHS, and with a leading charity,

and within other professional therapy settings.


My approach to the psychotherapeutic relationship is based on confidentiality, support, and in creating a compassionate space for the reflection of personal feelings and thoughts, and in helping you to explore concerns and distress that you may be experiencing.


Getting started

We would begin with a first meeting. This gives us time to discuss what

brings you into therapy and whether we can work together. If we agree

to commit to some sessions they would usually be 60 minutes in length

for individuals and 90 minutes for a couple.

At present, I offer zoom and other internet based platforms for

psychotherapy. This is for the foreseeable future.


I abide and work to rigorous standards which are set out in the BACP/UKCP code of ethics.






Copyright © 2012 James Spence. All Rights Reserved


Suffolk Psychotherapy & Counselling


James Spence - UKCP, MBACP (Accredited), SEA

www.suffolkpsychotherapy.co.uk_-_Room.jpgUKCPBACP Register

Tel: 07563 193 691

Email: jamesspence@suffolkpsychotherapy.co.uk