About Me


I am registered with the United Kingdom Council for Psychotherapy (UKCP), and with the United Kingdom Register of Counsellors and Psychotherapists (UKRCP). I am also an accredited member of the British Association for Counselling and Psychotherapy (MBACP) and a member of the Society for Existential Analysis (SEA).



I have worked as a psychotherapist and counsellor in a variety of different

locations - including primary and secondary mental health services in both

Sussex, Essex and Suffolk (NHS) and as a student counsellor for Sussex




I worked for 3 years as a counsellor for Suffolk Mind in the

NHS Improving Access to Psychological Therapy Services (IAPT). During this

time I developed a couples counselling service within IAPT in Ipswich.



I have practised Mindfulness meditation for over 30 years. I am a Teacher in Mindfulness Based Approaches (MBSR etc). I trained with Bangor University. I have worked with many individuals, couples and groups who are interested in applying the principles of Mindfulness to their lives. 





Copyright © 2012 James Spence. All Rights Reserved


Suffolk Psychotherapy & Counselling


James Spence - UKCP, MBACP (Accredited), SEA


Tel: 07563 193 691

Email: jamesspence@suffolkpsychotherapy.co.uk